In the webinar “Past and Parallel Lives” with Katia Boustani, we explore the mysteries of déjà vu, consciousness, and ancestral memories. Discover the potential of our minds and how breath can unlock hidden realms. Watch now to delve into these intriguing topics.
Collective fear is a recurring, evolving imagined thought which millions of us are simultaneously going into agreement with, as well as resisting. Imagine all of our fearful thoughts in a huge bubble over our heads and around us, merging and evolving into events. The fear of the collective has a dangerous drive which can be fascinating and repelling at the
I’m the sort of person with a mind flowing with ideas for both for myself and others. However, like the majority of people, PROCRASTINATION is my problem when it comes to sitting down and DOING something about those ideas. All sorts of successful and creative people “suffer” from procrastination. The “adult” inside knows that something has to be done
Are you obsessed with your ideas or committed to them? What is the difference? Well… Obsession has not the intelligence to reform, to adjust, to reconsider or to improvise, so it can finally find the best possible solution in a puzzle. It cannot decide effectively. Obsession is a form of insanity. One of the definitions for insanity, is when
What is Rumination? Rumination is an uncomfortable, upsetting, negative thought or scene about yourself or another which keeps replaying in your head and seems out of your control completely. When I looked up the definition of ruminate (or chew over), within the definition it stated that “cows emit more methane when they are ruminating”. Can you imagine the toxic nature
Happy Lilith Day to All Liliths of This World! Celebrate your -disobedient, radically different, passionate, hormone driven, dark, graceful, sensitive, empathetic, humble, nurturing, supportive, cooperative, diplomatic, accepting and surrendered to love- nature! Of course there was no snake in Paradise. We, men, have the tendency to demonize the different, the disobedient or the undefined. The “snake” wasn’t a snake, but
Lately I’ve been “suffering” bouts of extreme insomnia, my mind is racing and though I know loads of techniques to quiet it, the quiet lasts a while but that doesn’t necessarily mean I fall asleep! What can we do when those thoughts keep running through our mind as we are laying there, realising that we have to get up in
I never comprehended until my early 30’s, that women were not only emotional beings but also had their own form of logic. By keeping company with strong and courageous women, I came to believe that a free human being has no gender. This realization filled me with a new found respect and a penchant to collaborate with the female
Greetings to all from sunny Athens! It’s been a while since I’ve written an article and lots of things have happened since then! Lots of travelling, including trips to Cortina, Italy, Hong Kong and London where Rebirthing/ Breathwork is steadily working miracles as people start to discover the power and potential of their own Breath. My article this month is
What positive changes could happier and healthier employees bring about in your workplace? Conscious breathing sessions can improve productivity by helping people manage their anxiety better, improve their memory, and aid concentration and creativity, plus a whole host of other benefits. What is Conscious Breathing? Conscious Breathing is a simple technique that follows your breath’s journey into the body. Focusing
