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Whatever Is Not Love, Is Fear

I spent years of my life trying to be worthy of the expectations of the loved ones around me. I fought to have what I needed, what I wanted, what made me look better, more beautiful and capable in my environment. What a loss of energy! Pain, frustration, loneliness, depression and confusion are just a few of the emotions this

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What’s all this buzz about Breathwork?

You’ve probably heard it referred to in business circles, athletic circles, fashion circles, spiritual circles, healing circles or any other inspiring circles you can think of! It’s not just a new trend. It’s the new “must” in self-development. Breathwork envelopes all modalities and influences people in all walks of life, purely because its vehicle is the most simple and basic

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What is Breath Mastery?

‍Like most people, the first time I tried a breathing session I had absolutely no idea about what I was getting myself into. The intensity, the struggle, the love, the pain and the bliss expressed itself in every sense and through every one of my senses; physical, emotional, spiritual and psychological. ‍I was astonished and shocked with what had just

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The Mechanics of Manifestation

Over time I’ve realized that the majority of people do our seminars or sessions because they want to create new results in their life – or manifest something new – and they want to know how Rebirth Breath Therapy can do that. ‍ Rebirth Breath Therapy is all about Self – Transformation and Understanding Manifestation, at core level, through Breath

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The GBA Code of Conscious Living

We believe in a concept called LIFE UNLIMITED. It is an outlook on life, grounded in embodiment and expression of Source Energy: *By trusting Life and what is given to you, with gratitude, you open your embrace to all that an UNLIMITED LIFE has to offer you. *By acknowledging yourself as being a single particle of the living, breathing, pulsating

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Surrender and never give up!

Don’t give up! Just Surrender. Surrender to Life. People often think that when we speak about surrender, it means giving up. No. A thousand times no… ‍ Surrender means to trust what life is giving to us. Surrender means we take in what life is giving to us. Give up means what the phrase itself says: We don’t take in

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Surfing the wave of the Breath to your new life

Quantum physics tells us everything is energy and nothing exists without an observer. Not only does the observer “create” their reality, they DRIVE it to a destination (through conscious or unconscious thinking and actions).   Under a very powerful microscope, Energy looks like oscillating/flowing waves. Matter is simply energy which has become compact enough for you to perceive it. All

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Struggling with my body through the winter celebrations!

Greetings to all from festive Athens! It’s already December and I’m feeling the pressure of the pending celebrations, as the frenzy of consumerism escalates and many are anticipating (or dreading) the overindulging that comes with the winter festivities, regardless of race or creed! Long gone is the summer tan and the feeling of being able to do with practically nothing…

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Sowing the Seeds of Love, Pulling out the Weeds of Fear

Quantum Physics has confirmed that everything is Energy! We live in a Unified Field of oscillating waves which just keep repeating. These waves are neutral and have no positive or negative perception attached to them. What you perceive as Matter is only energy which has become compact enough for you to perceive it. Infinite possibilities are surfing these waves. In

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Rebirth Breath Therapy – Mind expanding, Body enlivening, Soul connecting

Breathwork is an incredible and vast modality, with a plethora of techniques, processes and results, so it can be a little confusing when looking for what suits you. I developed Rebirth Breath Therapy after years of practice in the Breathwork field – and the main difference between Rebirth Breath Therapy and other forms of Breathwork is that RBT has been

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