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What Is Rebirthing Breathwork? A Guide from a School with Over 20 Years of Experience   Quick answer: Rebirthing breathwork, also called Conscious Connected Breathing, is a gentle technique developed by Leonard Orr that uses continuous circular breathing, no pause between inhale and exhale, to unlock the breathing mechanism and potentially process or release stored emotional tension. Done correctly, rebirthing

I spent years of my life trying to be worthy of the expectations of the loved ones around me. I fought to have what I needed, what I wanted, what made me look better, more beautiful and capable in my environment. What a loss of energy! Pain, frustration, loneliness, depression and confusion are just a few of the emotions this

You’ve probably heard it referred to in business circles, athletic circles, fashion circles, spiritual circles, healing circles or any other inspiring circles you can think of! It’s not just a new trend. It’s the new “must” in self-development. Breathwork envelopes all modalities and influences people in all walks of life, purely because its vehicle is the most simple and basic

‍What is Breath Mastery?   Like most people, the first time I tried a breathing session I had absolutely no idea about what I was getting myself into. The intensity, the struggle, the love, the pain and the bliss expressed itself in every sense and through every one of my senses; physical, emotional, spiritual and psychological. ‍I was astonished and

Over time I’ve realized that the majority of people do our seminars or sessions because they want to create new results in their life – or manifest something new – and they want to know how Rebirth Breath Therapy can do that. ‍ Rebirth Breath Therapy is all about Self – Transformation and Understanding Manifestation, at core level, through Breath

We believe in a concept called LIFE UNLIMITED. It is an outlook on life, grounded in embodiment and expression of Source Energy: *By trusting Life and what is given to you, with gratitude, you open your embrace to all that an UNLIMITED LIFE has to offer you. *By acknowledging yourself as being a single particle of the living, breathing, pulsating

Don’t give up! Just Surrender. Surrender to Life. People often think that when we speak about surrender, it means giving up. No. A thousand times no… ‍ Surrender means to trust what life is giving to us. Surrender means we take in what life is giving to us. Give up means what the phrase itself says: We don’t take in

Quantum physics tells us everything is energy and nothing exists without an observer. Not only does the observer “create” their reality, they DRIVE it to a destination (through conscious or unconscious thinking and actions).   Under a very powerful microscope, Energy looks like oscillating/flowing waves. Matter is simply energy which has become compact enough for you to perceive it. All

Greetings to all from festive Athens! It’s already December and I’m feeling the pressure of the pending celebrations, as the frenzy of consumerism escalates and many are anticipating (or dreading) the overindulging that comes with the winter festivities, regardless of race or creed! Long gone is the summer tan and the feeling of being able to do with practically nothing…