“I can’t thank everyone at GBA enough for the huge transformation that took place over 10 days 💕💕
The expertise and compassion I was held with is unlike anything I’ve experienced before. When I got home my mum said it seemed like I’d finally landed in myself, that I seemed grounded. My grandad said over the phone that I had a different energy and that I seemed so much younger. There’s been a real shift in our family dynamics since I’ve come back which is a BLESSING!
I’m now feeling so much more compassionate towards myself and empowered to be in the drivers seat of my own life. I was stuck in such a downward spiral before and this training has transformed it into an upwards spiral (on a much faster timescale than I thought possible!).
Katia is the most wonderful person, getting to be around her wisdom, expertise and joy was such a gift. The whole team at GBA is amazing, there were so many layers of support which made it possible to go really deep and do some profound healing.
This has been the most transformative 10 days of my life, and I’m excited to see how the changes keep unfolding in the coming months 💗 Thank you so much to everyon e who made this experience possible and gave me such wonderful support, you’re all angels ✨✨”
-Sylvie
“Thank you @globalbreathingawareness for existing.
It was no co-incidence that my path unfolded this way. I have never felt so many emotions, transformational shifts, inspiration and gratitude in the three weeks we shared (individually and as a tribe) than in my whole 23 years. Being a part/family of GBA has altered the course of my life in a way that I choose to hold responsibility.
It was the most transformational 3 weeks of my life – we all laugh, cry, smile and share intimate moments with each other, and open up, moments I will never forget and take it forever in my heart.
To me, Rebirthing itself, is the next big thing. The island hold some magic energy and we were lucky to be initiated by the local goats and priestesses of the island.”
Danielle Fisser
“It’s been 10 days now since we finished the Breath and Life Mastery seminar.
Woow what a Journey!
Hard to put into words what cannot be described by the mind.
Still processing what happened these 3 weeks.
I love Rebirthing. I love this Island.
I’m breathing with my chest now, my Heart has opened up again.
I feel it. It’s like smiling all the way from the belly. Blessed to feel truly happy.
Didn’t know how locked my breathing was to my belly, and how much it affected me.
When the breath is flowing free, our emotions can flow free.
When we suppress our emotions, we contract and lock our breathing mechanism into certain patterns that will lock our mind and emotions into the corresponding patterns of feeling and thought.
When we breathe freely we take in more of life, we experience the whole spectrum of it. We vibrate on a much larger scale.
Spiritual traditions have known and used this for ages.
I learned mindfulness meditation 10 years ago, I learned to control my mind and emotion to some degree, I became quite good at it after a while. Breathing slow and deep through the nose with awareness can definitely be a tool of mental and emotional control.
But control can really suck hard. There is a lack of trust there.
Rebirthing or Conscious Connected Breathing is a whole other level of breathing. Really.
Here I learned that to trust my breath, is to trust life, is to trust myself.
I love waking up with Nature as my living room. Walking out of my tent 20m straight into the sea.
Sitting with the fire at night, watching stars falling from the sky.
Its wild here.
Waterfalls, forests, goats and chilled people around every corner. It’s amazing, I will spend my summer here.
In late August, Global Breathing Awareness will hold another Breath & Life mastery Seminar, Rebirthing Breathwork Certificate training.
I will be here and assist with the training, come and join us.
It will change your life, guaranteed.”
Bless you.
-Mattias Forssblad
